When the sun is shining, there's nothing better than spending time outdoors - whether you're exploring a country footpath, relaxing in the garden, or enjoying a family day at the beach. But while sunshine lifts our spirits, it also brings harmful UV rays that can damage your skin.
Wearing a high-quality sun hat is one of the most effective and effortless ways to protect yourself. But not all hats are created equal. Here’s how to choose the perfect sun hat for reliable, long-lasting sun protection.
Why a Good Sun Hat Matters
UV exposure can lead to sunburn, premature ageing, and increased skin cancer risk. And while sunscreen is essential, it requires frequent reapplication and can easily be missed in certain areas. That’s where a sun hat comes in.
A hat with a UPF 50+ sun protection rating provides consistent protection by blocking 98% or more of harmful UVA and UVB rays. It’s a simple, dependable way to keep your face, ears, and neck shielded - no reapplying required.
What to Look for in a Sun Hat
Here are the key features you should consider when choosing your the perfect sun hat:
1. UPF Rating
Look for a hat that’s rated UPF 50+, which is the highest sun protection rating available in fabrics. This ensures your hat provides maximum defence against UV rays.
2. Brim Size and Coverage
A wider brim means more protection. For adults, a brim of at least 7.5 cm is recommended. For children, 6 cm or more is ideal. Brims that slope downward or are paired with a neck cape offer additional protection for the back of the neck and shoulders.
3. Fabric
Your sun hat should protect without overheating you. Look for lightweight, breathable materials with features such moisture-wicking sweatbands and ventilation panels for airflow.
4. Permeability
Whilst we all love the summer, us Brits have to admit that it's not all sunshine and smiles - it has been known to rain in July! Choosing a hat with water resistant qualities means you can still be shaded when there's rain in the air. Be sure to choose a hat with PFAS-free DWR (Durable Water Repellent) to avoid any nasty chemicals.
5. Packability
A packable hat is essential for travel, allowing you to tuck it into your suitcase or backpack without losing its shape. By choosing a crushable or foldable hat you've no excuses for leaving it behind, and it's easy to stow away when the sun stops shining.
6. Adjustability & Fit
A well-fitting hat ensures comfort and stability, even on breezy days. A hat with adjustable sizing make it easy to customise your fit, and help your hat stay put during movement or travel. Look for adjustable sizing bands and chin straps for keeping your hat on your head on windy days.
7. Activity & Lifestyle
Think about how you’ll use your sun hat. Are you hiking, travelling, gardening, or heading to the beach? The right hat will support your lifestyle and keep you covered in every setting.
At Sunday Afternoons, we’ve spent over 30 years perfecting hats that combine trusted sun protection with thoughtful design, packability, and all-day comfort, wherever your travels take you. We’re passionate about helping you find a hat that fits your lifestyle, your adventures, and your commitment to sun safety, and have created this easy to follow guide to choosing the perfect sun hat for you. Almost all Sunday Afternoons hats provide UPF 50+ sun protection.
